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	<title>yoga&#124;meditation&#124;yoga&#124;bikram yoga&#124;yoga positions&#124;hot yoga</title>
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	<description>yoga&#124;meditation&#124;yoga&#124;bikram yoga</description>
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		<title>Gentle Yoga Poses : Yoga Kidney, Spleen &amp; Liver Pose</title>
		<link>http://www.9yx.info/archives/5769</link>
		<comments>http://www.9yx.info/archives/5769#comments</comments>
		<pubDate>Thu, 23 Feb 2012 05:11:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga positions]]></category>
		<category><![CDATA[gentle]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[Spleen]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[&#13;A kidney, spleen and liver pose in yoga is very relaxing for all of abdominal organs. Learn how to do the kidney, spleen and liver yoga pose with tips from a fitness instructor in this free yoga video. Expert: John Snell Bio: John Snell is certified in fitness through NIA (Neuromuscular Integrative Action) and also with Spencer for yoga and Pilates. Filmmaker: Christian Munoz-Donoso]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/6-3W9CZHKKs?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/6-3W9CZHKKs?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;A kidney, spleen and liver pose in yoga is very relaxing for all of abdominal organs. Learn how to do the kidney, spleen and liver yoga pose with tips from a fitness instructor in this free yoga video. Expert: John Snell Bio: John Snell is certified in fitness through NIA (Neuromuscular Integrative Action) and also with Spencer for yoga and Pilates. Filmmaker: Christian Munoz-Donoso</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Latest Bikram Yoga Auctions</title>
		<link>http://www.9yx.info/archives/5768</link>
		<comments>http://www.9yx.info/archives/5768#comments</comments>
		<pubDate>Thu, 23 Feb 2012 05:11:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[Auctions]]></category>
		<category><![CDATA[Bikram]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.9yx.info/archives/5768</guid>
		<description><![CDATA[Hey, check out these auctions:&#13;&#13;Cool, arent they?]]></description>
			<content:encoded><![CDATA[<p>Hey, check out these auctions:&#13;<div style="padding-top:10px;"><a rel="nofollow" href="http://cgi.ebay.com/Bikram-Yoga-The-Guru-Behind-Hot-Yoga-Shows-the-Way-to-Radiant-Health-and_W0QQitemZ200687505133QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:101"><b>Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and...</b></a><br /><table border="0" cellpadding="8"><tr><td><a href="http://cgi.ebay.com/Bikram-Yoga-The-Guru-Behind-Hot-Yoga-Shows-the-Way-to-Radiant-Health-and_W0QQitemZ200687505133QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/200687505133_0.jpg"></a></td><td><strong>US &#36;17.81</strong><br /> End Date: Saturday Mar-10-2012 4:55:05 PST<br />Buy It Now for only: US &#36;17.81<br /><a href="http://cgi.ebay.com/Bikram-Yoga-The-Guru-Behind-Hot-Yoga-Shows-the-Way-to-Radiant-Health-and_W0QQitemZ200687505133QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:105">Buy it now</a> | <a href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=200687505133&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table>
</div><div style="padding-top:10px;"><a rel="nofollow" href="http://cgi.ebay.com/2pcs-Top-Shorts-set-HOT-YOGA-Bikram-Fitness-Active-Workout-Made-in-USA_W0QQitemZ280790263082QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:101"><b>2pcs Top & Shorts set * HOT YOGA Bikram Fitness Active Workout - Made in USA -</b></a><br /><table border="0" cellpadding="8"><tr><td><a href="http://cgi.ebay.com/2pcs-Top-Shorts-set-HOT-YOGA-Bikram-Fitness-Active-Workout-Made-in-USA_W0QQitemZ280790263082QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/280790263082_0.jpg"></a></td><td><strong>US &#36;85.00</strong><br /> End Date: Sunday Mar-11-2012 18:49:03 PDT<br />Buy It Now for only: US &#36;85.00<br /><a href="http://cgi.ebay.com/2pcs-Top-Shorts-set-HOT-YOGA-Bikram-Fitness-Active-Workout-Made-in-USA_W0QQitemZ280790263082QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:105">Buy it now</a> | <a href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=280790263082&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table>
</div>&#13;Cool, arent they?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Nature Meditation</title>
		<link>http://www.9yx.info/archives/5767</link>
		<comments>http://www.9yx.info/archives/5767#comments</comments>
		<pubDate>Thu, 23 Feb 2012 05:11:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://www.9yx.info/archives/5767</guid>
		<description><![CDATA[&#13;Meditation on nature which I put you in a hypnotic induction and take you on a nature walk through forests, fields, through a stream and up a mountain and then back. Hypnosis script by Brian Wemesfelder Cht]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/AJzugnFWKhM?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/AJzugnFWKhM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Meditation on nature which I put you in a hypnotic induction and take you on a nature walk through forests, fields, through a stream and up a mountain and then back. Hypnosis script by Brian Wemesfelder Cht</p>
]]></content:encoded>
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		<item>
		<title>Latest Yoga Auctions</title>
		<link>http://www.9yx.info/archives/5766</link>
		<comments>http://www.9yx.info/archives/5766#comments</comments>
		<pubDate>Thu, 23 Feb 2012 05:11:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[Auctions]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.9yx.info/archives/5766</guid>
		<description><![CDATA[Hey, check out these auctions:&#13;&#13;Cool, arent they?]]></description>
			<content:encoded><![CDATA[<p>Hey, check out these auctions:&#13;<div style="padding-top:10px;"><a rel="nofollow" href="http://cgi.ebay.com/New-Arrival-Orange-Silver-Coin-Bellydance-Costume-Yoga-Side-Slit-Harem-Pant_W0QQitemZ270918884305QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:101"><b>!New Arrival! Orange Silver Coin Bellydance Costume Yoga Side Slit Harem Pant</b></a><br /><table border="0" cellpadding="8"><tr><td><a href="http://cgi.ebay.com/New-Arrival-Orange-Silver-Coin-Bellydance-Costume-Yoga-Side-Slit-Harem-Pant_W0QQitemZ270918884305QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/270918884305_0.jpg"></a></td><td><strong>US &#36;19.00</strong> (0 Bid)<br /> End Date: Wednesday Feb-22-2012 22:38:24 PST<br /><a href="http://cgi.ebay.com/New-Arrival-Orange-Silver-Coin-Bellydance-Costume-Yoga-Side-Slit-Harem-Pant_W0QQitemZ270918884305QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:103">Bid now</a> | <a href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=270918884305&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table>
</div><div style="padding-top:10px;"><a rel="nofollow" href="http://cgi.ebay.com/NWT-Victorias-Secret-PINK-Bling-Wild-Sweat-Yoga-Shorts-L-Large-New-Shortie_W0QQitemZ270918884614QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:101"><b>NWT Victoria's Secret PINK Bling Wild Sweat Yoga Shorts L Large New Shortie</b></a><br /><table border="0" cellpadding="8"><tr><td><a href="http://cgi.ebay.com/NWT-Victorias-Secret-PINK-Bling-Wild-Sweat-Yoga-Shorts-L-Large-New-Shortie_W0QQitemZ270918884614QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/270918884614_0.jpg"></a></td><td><strong>US &#36;24.99</strong> (1 Bid)<br /> End Date: Wednesday Feb-22-2012 22:38:56 PST<br /><a href="http://cgi.ebay.com/NWT-Victorias-Secret-PINK-Bling-Wild-Sweat-Yoga-Shorts-L-Large-New-Shortie_W0QQitemZ270918884614QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:103">Bid now</a> | <a href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=270918884614&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table>
</div>&#13;Cool, arent they?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bikram Yoga To Assist You Lose Weight And Turn Into Healthy &#124; My &#8230;</title>
		<link>http://www.9yx.info/archives/5772</link>
		<comments>http://www.9yx.info/archives/5772#comments</comments>
		<pubDate>Thu, 23 Feb 2012 05:09:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[against-the-interior]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[changes-regarding]]></category>
		<category><![CDATA[flexible-type]]></category>
		<category><![CDATA[interior]]></category>
		<category><![CDATA[interior-out]]></category>
		<category><![CDATA[raspberry-ketone]]></category>
		<category><![CDATA[skin-as-well]]></category>
		<category><![CDATA[via-fingertips]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.9yx.info/archives/5772</guid>
		<description><![CDATA[ Yoga changes regarding against the interior out there, via our bones for you to skin as well as via fingertips for you to toes. ]]></description>
			<content:encoded><![CDATA[<p> Yoga changes regarding against the interior out there, via our bones for you to skin as well as via fingertips for you to toes. </p>
<p>Continue reading here:<br />
<a target="_blank" href="http://mtsacinsurance.com/bikram-yoga-to-assist-you-lose-weight-and-turn-into-healthy.html" title="Bikram Yoga To Assist You Lose Weight And Turn Into Healthy | My ...">Bikram Yoga To Assist You Lose Weight And Turn Into Healthy | My &#8230;</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>New Hot Yoga Teachers No Longer Need To &#039;Memorize&#039; Their &#8230;</title>
		<link>http://www.9yx.info/archives/5771</link>
		<comments>http://www.9yx.info/archives/5771#comments</comments>
		<pubDate>Thu, 23 Feb 2012 04:58:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[90-minute-class]]></category>
		<category><![CDATA[class-instructions]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[gabrielle]]></category>
		<category><![CDATA[gabrielle-raiz]]></category>
		<category><![CDATA[new-style]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[teacher-training]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.9yx.info/archives/5771</guid>
		<description><![CDATA[Frustrated with Hot Yoga&#39;s quality of class instructions and the teacher training programs that mandate that a 90-minute class must be 100% recited from memory, Gabrielle Raiz (the Hot Yoga Doctor) is running a new style of ... ]]></description>
			<content:encoded><![CDATA[<p>Frustrated with Hot Yoga&#39;s quality of class instructions and the teacher training programs that mandate that a 90-minute class must be 100% recited from memory, Gabrielle Raiz (the Hot Yoga Doctor) is running a new style of &#8230; </p>
<p>More here:<br />
<a target="_blank" href="http://politico.biz/new-hot-yoga-teachers-no-longer-need-to-memorize-their-classes" title="New Hot Yoga Teachers No Longer Need To &#39;Memorize&#39; Their ...">New Hot Yoga Teachers No Longer Need To &#39;Memorize&#39; Their &#8230;</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>theorangefedora: Yoga Bitches and &#039;chos</title>
		<link>http://www.9yx.info/archives/5773</link>
		<comments>http://www.9yx.info/archives/5773#comments</comments>
		<pubDate>Thu, 23 Feb 2012 03:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[been-doing]]></category>
		<category><![CDATA[groupon]]></category>
		<category><![CDATA[only-taken]]></category>
		<category><![CDATA[recently-bought]]></category>
		<category><![CDATA[sauna-like-environment]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.9yx.info/archives/5773</guid>
		<description><![CDATA[I&#39;ve been doing yoga for 4 or 5 years and I recently bought a Groupon for hot yoga . Before now I&#39;d only taken two hot yoga classes and wasn&#39;t sure I loved it, but I figured it would be nice to have a sauna-like environment in the ... ]]></description>
			<content:encoded><![CDATA[<p>I&#39;ve been doing yoga for 4 or 5 years and I recently bought a Groupon for hot yoga . Before now I&#39;d only taken two hot yoga classes and wasn&#39;t sure I loved it, but I figured it would be nice to have a sauna-like environment in the &#8230; </p>
<p>More here:<br />
<a target="_blank" href="http://theorangefedora.blogspot.com/2012/02/yoga-bitches-and-chos.html" title="theorangefedora: Yoga Bitches and &#39;chos">theorangefedora: Yoga Bitches and &#39;chos</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>5 New Classes for Winter 2012 « Hot Yoga with Lisa</title>
		<link>http://www.9yx.info/archives/5762</link>
		<comments>http://www.9yx.info/archives/5762#comments</comments>
		<pubDate>Thu, 23 Feb 2012 02:40:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[baron]]></category>
		<category><![CDATA[baron-baptiste]]></category>
		<category><![CDATA[based-on-baron]]></category>
		<category><![CDATA[flow-based]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[located-at-pump]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[power-vinyasa]]></category>
		<category><![CDATA[saugatuck]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.9yx.info/archives/5762</guid>
		<description><![CDATA[ Hot Yoga with Lisa is located at Pump House Gym in beautiful Saugatuck, MI. Classes are varied and vibrant, with our Hot 26+ program and Power Vinyasa flow based on Baron Baptiste&#39;s work. ]]></description>
			<content:encoded><![CDATA[<p> Hot Yoga with Lisa is located at Pump House Gym in beautiful Saugatuck, MI. Classes are varied and vibrant, with our Hot 26+ program and Power Vinyasa flow based on Baron Baptiste&#39;s work. </p>
<p>Continued here:<br />
<a target="_blank" href="http://www.hotyogawithlisa.com/class-news/5-new-classes-for-winter-2012/" title="5 New Classes for Winter 2012 « Hot Yoga with Lisa">5 New Classes for Winter 2012 « Hot Yoga with Lisa</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Thinking Vs. Sinking Mind in Meditation</title>
		<link>http://www.9yx.info/archives/5765</link>
		<comments>http://www.9yx.info/archives/5765#comments</comments>
		<pubDate>Thu, 23 Feb 2012 02:27:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[drowsy]]></category>
		<category><![CDATA[feel-either]]></category>
		<category><![CDATA[from-thought]]></category>
		<category><![CDATA[swing-between]]></category>

		<guid isPermaLink="false">http://www.9yx.info/archives/5765</guid>
		<description><![CDATA[In meditation, most of us swing between &#39;monkey-mind&#39;, in which we are running from thought to thought, or &#39;sinking&#39; mind, in which we feel either drowsy or simply dimly aware. ]]></description>
			<content:encoded><![CDATA[<p>In meditation, most of us swing between &#39;monkey-mind&#39;, in which we are running from thought to thought, or &#39;sinking&#39; mind, in which we feel either drowsy or simply dimly aware. </p>
<p>Originally posted here:<br />
<a target="_blank" href="http://rds.yahoo.com/_ylt=A2KJjamktUVPqBQA.RX_wgt.;_ylu=X3oDMTBydnFzNjIwBHBvcwMxBHNlYwNzcgRjb2xvA3NwMgR2dGlkAw--/SIG=125c1dcma/EXP=1329997348/**http://www.bellaonline.com/articles/art175322.asp" title="Thinking Vs. Sinking Mind in Meditation">Thinking Vs. Sinking Mind in Meditation</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>{the life} A Firsts Class</title>
		<link>http://www.9yx.info/archives/5764</link>
		<comments>http://www.9yx.info/archives/5764#comments</comments>
		<pubDate>Thu, 23 Feb 2012 02:15:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[aspect-felt]]></category>
		<category><![CDATA[every-single]]></category>
		<category><![CDATA[find-myself]]></category>
		<category><![CDATA[kinda-not]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout-routine]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.9yx.info/archives/5764</guid>
		<description><![CDATA[Tonight&#39;s yoga class? Was a class of firsts. Seriously, every single aspect felt new and different to me. ]]></description>
			<content:encoded><![CDATA[<p>Tonight&#39;s yoga class? Was a class of firsts. Seriously, every single aspect felt new and different to me. </p>
<p>Visit link:<br />
<a target="_blank" href="http://www.rachelwilkerson.com/2012/02/22/my-first-hot-yoga-class/" title="{the life} A Firsts Class">{the life} A Firsts Class</a></p>
]]></content:encoded>
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